Sweat B4 U Sweat Caribbean Dance Workout (March 12th 2012 to April 16th 2012)
African | Bachata | Ballet | Ballroom | Belly Dance | Blues | Bollywood | Brazilian | Break Dance | Burlesque | Capoeira | Casino Rueda | Circus | Contemporary | Cuban | Dancehall | Dancesport | Disco | Exotic | Flamenco | Folk | Forro | Hip Hop | Hustle | Improv | Jazz | Kathak | Kids | Kizomba | Irish | Line Dance | Lindy | Lyrical | Modern Jive | Oriental | Pilates | Reggaeton | Salsa | Samba | Scottish | Soca | Swing | Tango | Tap | Waltz | Yoga | Zumba | Zouk | Free | Other
Have you tried the Hottest Caribbean Dance Workout in Toronto
It's time to dance, sweat and have fun.
Leave the treadmill alone, and participate in an amazing group fitness class.
Taught by Fitness Instructor Kay-Ann Ward
Register for the 6 week session starting March 12th 2012
About the workout
Sweat B4 U Sweat Caribbean Dance workout fuses Dancehall, Soca and Urban dance moves with fitness exercises to give you a full body workout that gets you results and a guarantee sweat.
If you’re looking for a workout that’s fun, exciting, tones all the muscles you want to enhance and pushes you all the way through from beginning to end, then you need to attend Toronto’s HOTTEST Caribbean Dance Workout class.
Here is what you get in every energizing workout
The perfect mix of dance moves
--->You’re never bored with the style your learning. You’re working out and dancing, which means your burning calories, toning your body, and you’re having fun doing it. You’re listening to high energy music, you’re dancing and the moves are amazing, you’re engaged from the beginning to end, it really doesn’t feel like a workout
Each move is designed to work on a specific muscle
--->You’re not just dancing and burning calories, each move you do, helps you tone the right area, so you feel it, and you’re able to get and see the results. You’re able to feel more confident. Tone your stomach, butt, legs, arms, to get that sleek looking physique.
Improve your overall health
--->Increase your flexibility which helps you perform everyday task, improve your heart rate, improve your endurance, get excited about life, have more energy, look and feel good, this radiates a glow that is priceless.
You’re getting results; you’re empowered to be the driver of your amazing life
--->You’re motivated all the way through. Times when you feel like stopping, you’re reminded of why you’re doing this, your reminded about the goals you want to reach.
You see the change in your body, your mind and your soul.
--->Before every workout, we take a few minutes to set our personal goals for the workout. This exercise helps you take control of your life so you’re able to focus and get more results.
Monday March 12th 2012 to April 16th 2012
Elevation Dancentre located at Bloor and Dovercourt.
Between Ossignton and Dufferin on Dovercourt on top of the pizza pizza.
The studio entrance is located off of Dovercourt.
$84 by March 5th 2012
$96 after March 5th 2012
This announcement by Kay-Ann Ward
More announcements by Kay-Ann Ward here.